Featured Post: James K. Flanagan: A Grandfather’s Last Letter To His Grandkids

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a friend shared this article with me from the Huffington Post. It’s a little longer than normal posts, but its an extremely touching and heartfelt letter. I truly think there is something in… Continue reading

Don’t Worry Be Happy

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image credit  wor-ry: verb (used without object) to torment oneself with or suffer from disturbing thoughts; fret. Worrying is probably one of the most counter productive behaviors one could possibly engage in.  Joyce Meyer describes it perfectly when she says, “ Worry is like a rocking… Continue reading

Featured Post: How to Find More Time for the Things that Mean the Most to You This Year

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I was catching up on my google reader and came across this gem from one of my faves — The Positivity Blog.  I loved it! Enjoy! “Don’t be fooled by the calendar. There are only… Continue reading

Week Three: Do Not Delay Your Decisions With Clutter

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  image credit Clutter should be my middle name.  I wouldn’t necessarily call myself a hoarder — but I surely do love my stuff! One of my main reasons for clutter was spelled… Continue reading

Need a Spiritual Retreat — Create Your Own!

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image credit So here you are…you know about meditation, deep breathing and perhaps even practice yoga — you are to the point where you need to step it up a notch, and start using… Continue reading

Live and Let Live…requires Tolerance

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image credit One of the biggest mistakes you can make in life is to think that somehow, someone else’s actions and thoughts affect you.  This lesson is spelled out beautiful throughout the text… Continue reading

Week Two: Procrastinators, Read This First

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  image credit “Making the conscious decision to something more pleasurable over a less pleasurable task is the definition of procrastination.”  It also, at times, is the story of my life.  The focus of this… Continue reading

Practical Tips for Tackling Negative Thoughts

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image credit Change your thoughts and you change your world – Norman Vincent Peale The happiness of your life depends upon the quality of your thoughts: therefore, guard accordingly, and take care that you… Continue reading

Week One: Ritual

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  image credit   This week was focused on the mindset needed for the transformation process.  It explained how resolutions can be, and that the date on the calendar is arbitrary (kind of… Continue reading

Inspirational Video: Ellen DeGeneres at Tulane’s 2009 Commencement Speech

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I love Ellen DeGeneres, for plenty of reasons — and this Commencement Speech is definitely at the top of that list! As you grow, you’ll realize the definition of success changes. For many… Continue reading