Featured Post: 5 Essential Zen Habits for Balanced Living

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One of those posts that really needs no introduction…from one of my favorite blogs ever…Zen Habits image credit   5 Essential Zen Habits for Balanced Living “Live a balanced life – learn some… Continue reading

Week Six: Possession Obsession

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image credit The bottom line is…I am a recovering shopaholic, much like the female the author speaks about in this chapter.  The chapter even names all my favorite spots, most importantly T.J. Maxx…With… Continue reading

Yoga For Beginners: A Reference Guide & How To Get Started

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image credit So let’s skip past the introductions — you can find out all over the internet what yoga is, the different types, and the benefits of practicing…like here, here and here.  But… Continue reading

The Pursuit of Happiness is the Source of all Unhappiness

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image credit I was on the metro the other day, and saw a woman carrying a luluemon bag, it was covered in quotes (later which I learned to be part of their manifesto)… Continue reading

Inspirational Video: Steve Jobs 2005 Stanford Commencement Speech

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This video needs no introduction – but it does need to be watched!

Featured Post: Getting Beyond the Meditation Intimidation Factor in 5 Easy Steps

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So i’m slightly obsessed with meditation, but only because it is a truly rewarding practice.  It was daunting to me in the beginning, I truly struggled with it (you can read more about… Continue reading

Week Five: Law of Subtraction

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image credit I was super excited when getting to this chapter.  The opening sentence is definitely me in a nutshell, “Some might call me a self-improvement junkie; I love taking workshops, believe in… Continue reading

Featured Post: Do What You Love And Create Your Happy Self

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It’s a relaxing Friday, and as I paroozed my google reader this morning eating my Kind bar (i LOVE these things) this post stuck out to me.  I begin working on my own… Continue reading

The Secret: The Power Quotes

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A powerful and informative book is The Secret: The Power…below are some of my favorite quotes from the text! image credit “Let go of  the things you don’t love about your childhood, and… Continue reading

Week Four: Remove The Obstacles

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image credit This week was sort of like a continuation of last week, but took a deeper look at some of the stuff we like to hold on to.  For me this is… Continue reading